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Singing for Stress Relief
November 10, 2015 @ 10:00 am - 10:50 am
FREEMCTC music faculty members Liz Pauly and Sarah M. Greer lead a session designed to help chase away the winter blues. By the time you leave this session you will have learned several fun songs made to be sung in community, participated in group improvisations, and learned some breathing, posture and stretching exercises to help calm and relax your winter-weary body.